EMDR and Depression: A Guide for Clients

What is EMDR? EMDR - Eye Movement Desensitization and Reprocessing is a form of psychotherapy developed by Francine Shapiro, which was originally designed to alleviate symptoms associated with traumatic memories. This technique…

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My 2018 Reading List

I often get asked about my favorite books. So, this 2018, I decided to put together a Reading List to help you in the year ahead. This book was very…

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