Disney’s Inside Out Shows Emotional Teamwork: Sadness and Joy

This film came out within the last few years, and if you haven’t seen it yet….do it.

Are you an adult? Still see it. Are you a guy who might feel weird getting caught watching a kid’s Disney movie? Watch it anyway. (more…)

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Do You Need Therapy? Take the Quiz.

While an online quiz can’t truly give you a definitive answer of whether or not your symptoms might be something more, we’ve designed THIS quiz to connect you with a real, licensed therapist who will interpret your answers PERSONALLY to give you some more insight into what you’re feeling right now.

All of your answers are private and confidential. Once we receive your answers, we will personally respond to you.

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Scrolling, Scrolling, Scrolling : How to Stop the Cycle

Guilty As Charged : Addicted To Scrolling

You do it. I do it. You might even be doing it now. “Scrolling.” It’s a phenomenon that many of us have grown up with. When I was a kid, the Internet wasn’t yet commercially viable and when people called on the phone, you would have no choice but to (gasp!) answer without knowing who it was! The pressure! The (potentially) awkward conversation! Yes. The struggle was, as they say, “real.” (more…)

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EMDR Therapy

Stephen Rodgers Counseling – EMDR Therapy in Denver Specialized for Men 

Many of us have had a traumatic experience in our lives whether it be sexual abuse, negative family experiences, childhood abuse, bullying, a car accident, loss of a loved one, war, poverty or an intense health scare.

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10 Signs of Depression in Men

Today’s blog is on a topic very important to me and my practice. It’s a topic I am passionate about. Clinical depression affects more than 6 million men in the U.S. Our beloved state of Colorado has a very high rate of suicide among men as compared to the rest of the country. (more…)

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