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Read more about the article Kids These Days: Tykes, Technology and Therapy

Kids These Days: Tykes, Technology and Therapy

  • Post author:Stephen Rodgers
  • Post published:August 18, 2016
  • Post category:Behavior/Happiness/Youth

Childhood has changed drastically over the past few decades. With the introduction of video games, social media, and all sorts of technology, the digital era had a huge impact on kids and their traditional pastimes. (more…)

Continue ReadingKids These Days: Tykes, Technology and Therapy
Read more about the article Digestion and Depression: The Men’s Guide to Good Eating

Digestion and Depression: The Men’s Guide to Good Eating

  • Post author:Stephen Rodgers
  • Post published:June 5, 2016
  • Post category:Happiness/Life/Men

If you’re like most guys, eating is a no-brainer. Get the most delicious thing you can find in the easiest proximity to you. Proceed to enjoy. (more…)

Continue ReadingDigestion and Depression: The Men’s Guide to Good Eating
Read more about the article The Art of Color Therapy

The Art of Color Therapy

  • Post author:Stephen Rodgers
  • Post published:April 19, 2016
  • Post category:Happiness/Life/Therapy

Colors are all around us, both visible and invisible. While you’re probably aware that light can play a big influence over your mood, it can also play a role in your physical well-being. (more…)

Continue ReadingThe Art of Color Therapy
Read more about the article What is Cognitive Behavioral Therapy?

What is Cognitive Behavioral Therapy?

  • Post author:Stephen Rodgers
  • Post published:January 19, 2016
  • Post category:Depression/Happiness/Mood Issues/Therapy
  • Post comments:0 Comments

A common type of psychotherapy or mental health counseling, cognitive behavioral therapy can help to address a wide range of symptoms of mental illness, disorders, anxiety and depression.

(more…)

Continue ReadingWhat is Cognitive Behavioral Therapy?
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Stephen Rodgers Counseling and Consultation

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