Digestion and Depression: The Men’s Guide to Good Eating
If you’re like most guys, eating is a no-brainer. Get the most delicious thing you can find in the easiest proximity to you. Proceed to enjoy. (more…)
Solutions VS. Bonding – What Women Really Need Men to Do When They Speak About Problems?
The nature of a psychotherapist’s work offers an insight into some perpetual misunderstandings that often go too far, and cause serious harm to otherwise loving and caring relationship. It is not at all uncommon to meet a couple who is completely drained by constant fighting. (more…)
Self-Esteem, Success and Resilience – A Father’s Influence on His Girl
It is almost impossible to understate a defining impact a father has on his daughter. We already talked about how fathers influence their sons into adulthood, but the magnitude of the effect they have on their girls is equally great. (more…)
Can EMDR Work for Test Anxiety?
Children, teens and adults can all experience test anxiety. Whether it’s the 2nd Grade Pop Quiz, a GED, SAT, ACT or a presentation for your business, having to show up as your best self ever, no matter how you’re feeling emotionally or physically – can be a huge anxiety trigger. (more…)
Disney’s Inside Out Shows Emotional Teamwork: Sadness and Joy
This film came out within the last few years, and if you haven’t seen it yet….do it.
Are you an adult? Still see it. Are you a guy who might feel weird getting caught watching a kid’s Disney movie? Watch it anyway. (more…)
The Neuroscience Behind Multitasking and Mindfulness
