Even Celebrities Suffer from Depression: Wayne Brady’s Story

Wayne Brady is a household name in America and is known for being a cheerful and outgoing character in all of his appearances. He’s the guy that wants to make you smile! In a recent interview with Entertainment Tonight (watch the video here), Brady says:  “People are like, ‘Wayne Brady’s always happy!'” he says. “No I’m not. Because I’m human.” (more…)

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Disney’s Inside Out Shows Emotional Teamwork: Sadness and Joy

This film came out within the last few years, and if you haven’t seen it yet….do it.

Are you an adult? Still see it. Are you a guy who might feel weird getting caught watching a kid’s Disney movie? Watch it anyway. (more…)

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Scrolling, Scrolling, Scrolling : How to Stop the Cycle

Guilty As Charged : Addicted To Scrolling

You do it. I do it. You might even be doing it now. “Scrolling.” It’s a phenomenon that many of us have grown up with. When I was a kid, the Internet wasn’t yet commercially viable and when people called on the phone, you would have no choice but to (gasp!) answer without knowing who it was! The pressure! The (potentially) awkward conversation! Yes. The struggle was, as they say, “real.” (more…)

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