How (Not) to Cope with a Breakup
Regardless of how many times a breakup might happen to a person, whether it is the first time or the 100th, whether you are the one who ended it or you were abandoned, for whatever reason, after whatever amount of time spent in that relationship, there is one universal fact, and that is – it is a change, one that more often than not comes very difficult to both and brings many hardships. (more…)
Moods That Change With The Seasons
We all know about the “winter blues.” We’re happier during the summer because we’re soaking up all of that vitamin D, but when winter comes around and vitamin D is diminished, many people feel a dip in their moods. (more…)
Fake It To Make It: A Guy’s Guide to Becoming the Person You Want to Be
By the title alone, I sound a bit superficial (ya think?). Yet, case studies and conventional wisdom have shown, if you desire a certain trait, acting as if you already obtain that traint can propel you to actually own it. Even if you were an athlete in the Olympics, “tricking” your brain into doing as you wish it to, is an ultimate tool in getting what you tell it. (more…)
Even Celebrities Suffer from Depression: Wayne Brady’s Story
Wayne Brady is a household name in America and is known for being a cheerful and outgoing character in all of his appearances. He’s the guy that wants to make you smile! In a recent interview with Entertainment Tonight (watch the video here), Brady says: “People are like, ‘Wayne Brady’s always happy!'” he says. “No I’m not. Because I’m human.” (more…)
Digestion and Depression: The Men’s Guide to Good Eating
If you’re like most guys, eating is a no-brainer. Get the most delicious thing you can find in the easiest proximity to you. Proceed to enjoy. (more…)
Disney’s Inside Out Shows Emotional Teamwork: Sadness and Joy
This film came out within the last few years, and if you haven’t seen it yet….do it.
Are you an adult? Still see it. Are you a guy who might feel weird getting caught watching a kid’s Disney movie? Watch it anyway. (more…)
