Difficult Bosses: A Man’s Survival Guide
The sheer nature of boss-employee relationship, regardless of how laid-back it might be, guarantees that there will be at least some friction and tension. The boss, in essence, needs you to do some work for them and has a spectrum of tools to use in getting what they want out of you. This will always cause strain, that’s just how it is. Work-related stress falls under the top five life pressures for the majority of working people. (more…)
Everyone Looks So Happy on Social Media (And Other Lies)
You might as well stop reading this right now. Seriously. Go outside! Read a book! Anything’s better than scrolling, scrolling… well, you get the picture. (more…)
Men’s Stress
From the evolutionary standpoint, stress was a positive thing – it activated “flight-or-fight” type of reaction that had a purpose to protect life and health in critical situations, such as running into a saber-toothed tiger. (more…)
Solutions VS. Bonding – What Women Really Need Men to Do When They Speak About Problems?
The nature of a psychotherapist’s work offers an insight into some perpetual misunderstandings that often go too far, and cause serious harm to otherwise loving and caring relationship. It is not at all uncommon to meet a couple who is completely drained by constant fighting. (more…)
Disney’s Inside Out Shows Emotional Teamwork: Sadness and Joy
This film came out within the last few years, and if you haven’t seen it yet….do it.
Are you an adult? Still see it. Are you a guy who might feel weird getting caught watching a kid’s Disney movie? Watch it anyway. (more…)
The Neuroscience Behind Multitasking and Mindfulness
