Respect: Part 1 (Respecting Others)
What Exасtlу is Respect? It’ѕ thе ѕеnѕе of wоrth оr personal vаluе thаt уоu аttасh to ѕоmеоnе or something or some idea. And it is a sense of internal reflection…
Dads: 4 Ways to Put Your Kids First
Got something in your mind that makes you think you can be a perfect dad? Squash it. There is no way to be the perfect father, or brother or son…
Going With the Flow: Seeing Things From The Other’s Point of View
When you have been hurt by a family member or loved one, you can truly heal by seeing their point of view. “But they are wrong!” you might say to yourself. Or you might scream silently: “I am F-ing RIGHT!!.” (more…)
What to Do When Your Family Changes
A friend of mine recently went home for the holidays to discover some members telling him that “there is no more Aunt Carrie.” He grew up with Aunt Carrie from birth. Aunt Carrie was at every family holiday, his graduation, his wedding, everything. (more…)
How (Not) to Cope with a Breakup
Regardless of how many times a breakup might happen to a person, whether it is the first time or the 100th, whether you are the one who ended it or you were abandoned, for whatever reason, after whatever amount of time spent in that relationship, there is one universal fact, and that is – it is a change, one that more often than not comes very difficult to both and brings many hardships. (more…)
Nutrition for Mental Health: Guest Post from Aaron Mello of MoodFood Clinic
Men face some serious challenges when it comes to mental health. Men make up nearly 80% of suicide deaths and are less likely than women to seek help for problems like…
Fake It To Make It: A Guy’s Guide to Becoming the Person You Want to Be
By the title alone, I sound a bit superficial (ya think?). Yet, case studies and conventional wisdom have shown, if you desire a certain trait, acting as if you already obtain that traint can propel you to actually own it. Even if you were an athlete in the Olympics, “tricking” your brain into doing as you wish it to, is an ultimate tool in getting what you tell it. (more…)
The Silence of Men – How do Men Communicate in Relationships?
The way men communicate in relationships is completely different than the way women communicate.
When men and women in a relationship communicate, it’s hard to say who gets more frustrated. Men sometimes feel as if women spoke in tongues, and women, on the other hand, often cannot remember the last time they heard anything besides: “What’s for dinner?” from their men.
