Mindfulness Meditation for Men
By the title alone, I sound a bit superficial (ya think?). Yet, case studies and conventional wisdom have shown, if you desire a certain trait, acting as if you already obtain that traint can propel you to actually own it. Even if you were an athlete in the Olympics, “tricking” your brain into doing as you wish it to, is an ultimate tool in getting what you tell it. (more…)
When men and women in a relationship communicate, it’s hard to say who gets more frustrated. Men sometimes feel as if women spoke in tongues, and women, on the other hand, often cannot remember the last time they heard anything besides: “What’s for dinner?” from their men.