Fake It To Make It: A Guy’s Guide to Becoming the Person You Want to Be

By the title alone, I sound a bit superficial (ya think?). Yet, case studies and conventional wisdom have shown, if you desire a certain trait, acting as if you already obtain that traint can propel you to actually own it. Even if you were an athlete in the Olympics, “tricking” your brain into doing as you wish it to, is an ultimate tool in getting what you tell it. (more…)

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Solutions VS. Bonding – What Women Really Need Men to Do When They Speak About Problems?

The nature of a psychotherapist’s work offers an insight into some perpetual misunderstandings that often go too far, and cause serious harm to otherwise loving and caring relationship. It is not at all uncommon to meet a couple who is completely drained by constant fighting. (more…)

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Self-Esteem, Success and Resilience – A Father’s Influence on His Girl

It is almost impossible to understate a defining impact a father has on his daughter. We already talked about how fathers influence their sons into adulthood, but the magnitude of the effect they have on their girls is equally great. (more…)

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May is National Mental Health Awareness Month

Dealing with an emotional issue right now?

Just look at this video from the late 1940’s first recognizing mental health legislation in America. The depictions of the “ill” patients goes to show that back then, mental illnesses were thought of as severe. We hadn’t yet recognized such “invisible” conditions as functioning depression or moderate anxiety on a broadly accepted basis. (more…)

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