Are you an adult? Still see it. Are you a guy who might feel weird getting caught watching a kid’s Disney movie? Watch it anyway. (more…)
EMDR, short for Eye Movement Desensitization and Reprocessing, is a type of integrated psychotherapy that is highly effective at alleviating anxiety and distress in athletes. (more…)
When men and women in a relationship communicate, it’s hard to say who gets more frustrated. Men sometimes feel as if women spoke in tongues, and women, on the other hand, often cannot remember the last time they heard anything besides: “What’s for dinner?” from their men.
The term “psychodynamic therapy” may sound like one of those serious chapters from your college psychology class you either conveniently skipped over or delved into far more deeply than you would like to admit. (more…)
You do it. I do it. You might even be doing it now. “Scrolling.” It’s a phenomenon that many of us have grown up with. When I was a kid, the Internet wasn’t yet commercially viable and when people called on the phone, you would have no choice but to (gasp!) answer without knowing who it was! The pressure! The (potentially) awkward conversation! Yes. The struggle was, as they say, “real.” (more…)
If you are like me, you might find that from time to time you get stressed out, worried or get the blues. It happens to us all. Being mindful of your own mental health is as important as how you treat your body. (more…)
My name is Stephen Rodgers and I offer therapy in Denver for men with the express purpose of working with both young and adult men through life’s tough issues.
