EMDR Provides Therapeutic Relief for Athletes
EMDR, short for Eye Movement Desensitization and Reprocessing, is a type of integrated psychotherapy that is highly effective at alleviating anxiety and distress in athletes. (more…)
The Silence of Men – How do Men Communicate in Relationships?
The way men communicate in relationships is completely different than the way women communicate.
When men and women in a relationship communicate, it’s hard to say who gets more frustrated. Men sometimes feel as if women spoke in tongues, and women, on the other hand, often cannot remember the last time they heard anything besides: “What’s for dinner?” from their men.
Do You Need Therapy? Take the Quiz.
While an online quiz can’t truly give you a definitive answer of whether or not your symptoms might be something more, we’ve designed THIS quiz to connect you with a real, licensed therapist who will interpret your answers PERSONALLY to give you some more insight into what you’re feeling right now.
All of your answers are private and confidential. Once we receive your answers, we will personally respond to you.
Family Systems Therapy – The Basics
Are you having a hard time getting along with your spouse or children? Is your family seemingly always at odds and struggling to communicate or overcome differences? (more…)
Psychodynamic Therapy – Overcoming the Past to Improve the Present
The term “psychodynamic therapy” may sound like one of those serious chapters from your college psychology class you either conveniently skipped over or delved into far more deeply than you would like to admit. (more…)
What is Cognitive Behavioral Therapy?
