Therapy
Family Systems Therapy – The Basics
Are you having a hard time getting along with your spouse or children? Is your family seemingly always at odds and struggling to communicate or
January 31, 2016
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Blog Posts
Behavior
Psychodynamic Therapy – Overcoming the Past to Improve the Present
The term “psychodynamic therapy” may sound like one of those serious chapters from your college psychology class you either conveniently skipped over or delved into
January 26, 2016
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Behavior
The Winter Blues and How to Beat Them!
The winter months can be a time of increased feelings of anxiety, depression and loneliness for many people.
January 22, 2016
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Depression
What is Cognitive Behavioral Therapy?
A common type of psychotherapy or mental health counseling, cognitive behavioral therapy can help to address a wide range of symptoms of mental illness, disorders,
January 19, 2016
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Behavior
Scrolling, Scrolling, Scrolling : How to Stop the Cycle
Guilty As Charged : Addicted To Scrolling You do it. I do it. You might even be doing it now. “Scrolling.” It’s a phenomenon that
December 31, 2015
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Behavior
Reasons Your Son Might Be Acting The Way He Is
Excessive “screen time,” character stereotypes, and fatherless homes cause children to grow up isolated and over-stimulated, often leading to mood and behavior problems. Here’s how.
November 22, 2015
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Depression
EMDR Therapy
Stephen Rodgers Counseling – EMDR Therapy in Denver Specialized for Men Many of us have had a traumatic experience in our lives whether it be
November 2, 2015
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Depression
10 Signs of Depression in Men
Today’s blog is on a topic very important to me and my practice. It’s a topic I am passionate about. Clinical depression affects more than
October 19, 2015
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3 WAYS TO BE PRESENT, POSITIVE AND PEACEFUL
If you are like me, you might find that from time to time you get stressed out, worried or get the blues. It happens to
October 14, 2015
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