Blog Posts

Happiness

The Art of Color Therapy

Colors are all around us, both visible and invisible. While you’re probably aware that light can play a big influence over your mood, it can

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Life

Fathers and Sons

The importance of a father-son relationship cannot possibly be overestimated. The effect of this bond extends not only through the son’s adult life, but is

Behavior

EMDR Provides Therapeutic Relief for Athletes

EMDR, short for Eye Movement Desensitization and Reprocessing, is a type of integrated psychotherapy that is highly effective at alleviating anxiety and distress in athletes.

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Depression

Do You Need Therapy? Take the Quiz.

While an online quiz can’t truly give you a definitive answer of whether or not your symptoms might be something more, we’ve designed THIS quiz