What is EMDR Therapy? EMDR Therapy ("Eye Movement Desensitization and Reprocessing") is a form of psychotherapy developed by Francine Shapiro, which was originally designed to alleviate symptoms associated with traumatic…
What Exасtlу is Respect? It’ѕ thе ѕеnѕе of wоrth оr personal vаluе thаt уоu аttасh to ѕоmеоnе or something or some idea. And it is a sense of internal reflection…
Respect for Yourself, Things and Ideas, and Your Journey It Stаrtѕ wіth Respecting Yourself Rеѕресtіng уоurѕеlf mеаnѕ giving аnd dеfіnіng your own wоrth and value as a humаn being. Consequently,…
Got something in your mind that makes you think you can be a perfect dad? Squash it. There is no way to be the perfect father, or brother or son…
I often get asked about my favorite books. So, this 2018, I decided to put together a Reading List to help you in the year ahead. This book was very…
The sheer nature of boss-employee relationship, regardless of how laid-back it might be, guarantees that there will be at least some friction and tension. The boss, in essence, needs you to do some work for them and has a spectrum of tools to use in getting what they want out of you. This will always cause strain, that’s just how it is. Work-related stress falls under the top five life pressures for the majority of working people. (more…)
According to a highly regarded study, one in six boys in the U.S. will experience sexual abuse before turning 18. Interestingly, the issue has long remained invisible due to societal myths about male sexual abuse and cultural “norms” around masculinity. Sexual victimization is often branded as a “women’s issue.” And it is! But, it is a men’s issue too. Ignoring the male side of sexual victimization leaves American society (and elsewhere) unable to comprehend the magnitude of male childhood sexual abuse. (more…)
You might be saying, “duh” right now that pets can help you with mindfulness and loneliness. Or, maybe the connection isn’t as clear to you yet. Have you owned a pet before? (more…)
You have a space inside from which you are able to understand the world properly and react to everything that happens to you in a healthy way. Only from that space are you able to truly be yourself and connect with the people around you. That space is called the “Window of Tolerance.” (more…)
When you have been hurt by a family member or loved one, you can truly heal by seeing their point of view. “But they are wrong!” you might say to yourself. Or you might scream silently: “I am F-ing RIGHT!!.” (more…)
My name is Stephen Rodgers and I offer therapy in Denver for men with the express purpose of working with both young and adult men through life’s tough issues.
