The term “psychodynamic therapy” may sound like one of those serious chapters from your college psychology class you either conveniently skipped over or delved into
The winter months can be a time of increased feelings of anxiety, depression and loneliness for many people.
A common type of psychotherapy or mental health counseling, cognitive behavioral therapy can help to address a wide range of symptoms of mental illness, disorders,
Guilty As Charged : Addicted To Scrolling You do it. I do it. You might even be doing it now. “Scrolling.” It’s a phenomenon that
Excessive “screen time,” character stereotypes, and fatherless homes cause children to grow up isolated and over-stimulated, often leading to mood and behavior problems. Here’s how.
Stephen Rodgers Counseling – EMDR Therapy in Denver Specialized for Men Many of us have had a traumatic experience in our lives whether it be
Today’s blog is on a topic very important to me and my practice. It’s a topic I am passionate about. Clinical depression affects more than
If you are like me, you might find that from time to time you get stressed out, worried or get the blues. It happens to
I love how this video takes the stigma out of depression.