Attachment Styles: The Key to Forming Healthy Relationships

In our previous blog Attachment Styles and How We Relate to Otherswe talked about four main ways in which we tend to form our relationships and try to satisfy our emotional needs 

  • secure
  • preoccupied
  • fearful-avoidant
  • dismissing-avoidant

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How (Not) to Cope with a Breakup

Regardless of how many times a breakup might happen to a person, whether it is the first time or the 100th, whether you are the one who ended it or you were abandoned, for whatever reason, after whatever amount of time spent in that relationship, there is one universal fact, and that is – it is a change, one that more often than not comes very difficult to both and brings many hardships. (more…)

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