PTSD and Male Gender Role Stress
PTSD from gender role stress. We're expected to maintain a certain type of temperament and to withhold expressing emotion. Men can suffer silently from this, always questioning if they are…
Six Important Boundaries in Romantic Relationships to Consider
Okay! You’ve recently developed a steady relationship with the women of your dreams! Or, maybe you are in a relationship that could use some revamping for both you and them…
Health Goals Every Man Should Be Aiming For And Reaching
How are you doing on your goals this year? While so many people aspire to achieve ambitious New Year’s resolutions for example, only about 8% of these people get to…
Respect: Part 1 (Respecting Others)
What Exасtlу is Respect? It’ѕ thе ѕеnѕе of wоrth оr personal vаluе thаt уоu аttасh to ѕоmеоnе or something or some idea. And it is a sense of internal reflection…
Respect: Part 2 Respecting Yourself
Respect for Yourself, Things and Ideas, and Your Journey It Stаrtѕ wіth Respecting Yourself Rеѕресtіng уоurѕеlf mеаnѕ giving аnd dеfіnіng your own wоrth and value as a humаn being. Consequently,…
Gauging Your Window of Tolerance
You have a space inside from which you are able to understand the world properly and react to everything that happens to you in a healthy way. Only from that space are you able to truly be yourself and connect with the people around you. That space is called the “Window of Tolerance.” (more…)
Going With the Flow: Seeing Things From The Other’s Point of View
When you have been hurt by a family member or loved one, you can truly heal by seeing their point of view. “But they are wrong!” you might say to yourself. Or you might scream silently: “I am F-ing RIGHT!!.” (more…)
Attachment Styles: The Key to Forming Healthy Relationships
In our previous blog “Attachment Styles and How We Relate to Others” we talked about four main ways in which we tend to form our relationships and try to satisfy our emotional needs
- secure
- preoccupied
- fearful-avoidant
- dismissing-avoidant
Attachment Styles and How We Relate to Others
You might already have noticed that many (if not all) of your significant romantic relationships tend to have something in common. (more…)
