Attachment Styles: The Key to Forming Healthy Relationships

In our previous blog Attachment Styles and How We Relate to Otherswe talked about four main ways in which we tend to form our relationships and try to satisfy our emotional needs 

  • secure
  • preoccupied
  • fearful-avoidant
  • dismissing-avoidant

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Positive Psychology – Focus on What Works, Instead of What Doesn’t

We humans are hardwired to search for problems, for potential dangers. Such cognitive and behavioral arrangement came as an adaptation to the prehistoric times in which a man and his family were under frequent threat of being killed by carnivores, for example. (more…)

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Men and Body Image: It’s a Thing For Guys Too

Men in the Media and Body Image

The media is often charged for its portrayal of women and high standards of “perfection.” Same goes for men. If you’re not a smooth, witty talker with muscles and a touch of gray (or a casually messy ‘do, take your pick), well then, you just don’t measure up to what society’s looking for. (more…)

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