Modern Man: Therapy as Part of Your Whole Health Plan
Positive Psychology – Focus on What Works, Instead of What Doesn’t
We humans are hardwired to search for problems, for potential dangers. Such cognitive and behavioral arrangement came as an adaptation to the prehistoric times in which a man and his family were under frequent threat of being killed by carnivores, for example. (more…)
Brain Power: How Athleticism Keeps You Sharp
Brain power is needed constantly to maintain our careers, family, relationships, and health. Exercise comes in so crucial to optimize cognitive function and decision making. And, we could use that pretty much every day we have to do something difficult, which is usually every day, so read on. (more…)
It Cannot Be the Same, But it Could Be Better – Communication After Having a Baby
Your life changes in a single moment, even though you had nine months to warm up for the new role. For first-time moms and dads, any amount of reading and hearing about what it’s like to become a parent cannot prepare you for what is to come. (more…)
Study Suggests Pets Favored More Than Siblings
You might refer to your pet as your “fur kid,” but have you ever thought about the relationship between your pet and your actual kids? New research from the Department of Psychiatry at the University of Cambridge suggests that the relationships between children and pets are far more important than previously thought. (more…)
Healing Old Wounds with EMDR: How to Live After, Not Just Survive Childhood Abuse
When we think of survivors of childhood abuse, and especially of sexual abuse in childhood, we often imagine than it had to be inconceivably difficult for them to endure such suffering, but now that they’re adults, they’re safe and well. We do recognize that they might have been affected by the horrible experience, but rarely think of them as constantly reliving the past abuse as it were happening right now, at this very moment, with the same horror and helplessness as then. But they do. (more…)
Types of Sexual Abuse and Where to Turn for Help
Sexual abuse is a topic pretty much no one wants to think about, let alone talk about, though it happens every single day. How many times on the news do you see a formerly respected individual hiding behind their hands, being led to a police car with a headline about suspected child pornography or molestation charges? Often. (more…)
Forgotten Survivors: Adult Victims of Child Abuse
It’s a sad fact and one that many people try to forget, but everyday nearly 10,000 reports are made regarding child abuse and neglect. According to Child Help, a report is made every 10 seconds in the United States. Last year the reports filed against child abuse involved 6.6 million children. (more…)
Men and Body Image: It’s a Thing For Guys Too
Men in the Media and Body Image
The media is often charged for its portrayal of women and high standards of “perfection.” Same goes for men. If you’re not a smooth, witty talker with muscles and a touch of gray (or a casually messy ‘do, take your pick), well then, you just don’t measure up to what society’s looking for. (more…)
EMDR May Be The Secret to Handling Erectile Dysfunction
Let’s talk about erectile dysfunction.
According to recent studies, one in four men under 40 years old experiences erectile dysfunction. The causes range from physical to psychological, but this is the first time that such a high number of younger men are dealing with ED. (more…)
